I'm very picky about my protein bars like most people probably are... And I'm constantly asked what protein bars I eat and my opinion on different ones.. Truth is, you have to read the label. It's your body and you get to choose what goes into it. I'm sharing this post from www.reviews.com/protein-bars/ to share their study and findings on protein bars.
They share great information on what they found and how they found it - it's worth looking at!
Protein bars are a hot commodity today - everyone seems to have "their bar" and my question is, do you really know what's in it? What you may not realize is that some protein bars don't even contain much protein AND they contain lots of added sugar! That's why it's so important to read and understand not only the nutrition facts label, but also the ingredient list!
Mention "Taylor'd Nutrition" at Mackie Shilstone GNC located at 2901 Magazine St. or 5300 Tchoupitoulas St. to receive a discount on select products!