I love the holiday season because I get to spend time with my family and friends - It's a much needed break between school semesters and I cherish every moment.! People always ask what I want for Christmas (and my birthday, since it's shortly after Christmas) and I have a hard time giving an answer. What do you get for the health fanatic one in the group? Well, here is a gift-giving guide for the health-enthusiast in your life!
1. Foam Roller (with trigger points) - These are the BEST. I use mine every day!
2. Basically anything from The Sarcastic Nutritionist!
3. Eat Healthy Designs
5. A FitBook