After a busy holiday season, I'm thankful to be back to my regular routine (minus the headcold)! I enjoyed spending time with my family and eating all that delicious food, but now it's back to reality. I've got a busy year ahead of me, so I've set my goals and I'm ready to conquer them!
Goals can be big or small - but setting smaller goals to achieve those big ones are key! Also, talk about your goals - if you tell people what your goals are, chances are they will ask you about them later on, so it helps hold you accountable. And most importantly, don't forget to write them down so you can cross them off!
Not only is it a good idea to set yearly goals, but also weekly goals - this will help keep those bigger goals in sight. Especialy when it comes to sticking to a workout routine or meal plan!
Here are just a few of my 2017 goals:
1. Run a full marathon - I can check this one off next Sunday!
2. Get matched to an internship - Bring on February 15th!
3. Take more pictures - I'm terrible about remembering to take pictures
4. Create new recipes to create a cookbook
Mention "Taylor'd Nutrition" at Mackie Shilstone GNC located at 2901 Magazine St. or 5300 Tchoupitoulas St. to receive a discount on select products!